Gabatarwa
The HAMMER Race Runner 2000M treadmill is designed to provide a dynamic and enjoyable running experience within the comfort of your home. Featuring 26 diverse training programs, a motivating training computer with health-oriented displays, and a super-soft, joint-friendly running surface, this treadmill is engineered for year-round fitness.
This manual provides essential information for the safe and effective use, assembly, operation, and maintenance of your HAMMER Race Runner 2000M treadmill. Please read it thoroughly before initial use and keep it for future reference.
Umarnin Tsaro
Koyaushe kiyaye matakan tsaro masu zuwa don hana rauni ko lalacewa ga kayan aiki:
- Ensure the treadmill is placed on a flat, stable surface with adequate clearance around it (at least 2 meters behind and 0.6 meters on each side).
- Ka nisanta yara da dabbobin gida daga tukwane yayin aiki.
- Always attach the safety key to your clothing before starting the treadmill.
- Saka takalman motsa jiki da tufafi masu dacewa.
- Kada a yi amfani da na'urar motsa jiki idan ya lalace ko kuma bai yi aiki yadda ya kamata ba.
- Tuntuɓi likita kafin fara wani sabon shirin motsa jiki.
- Cire haɗin injin motsa jiki daga wurin wutar lantarki lokacin da ba a amfani da shi ko kafin tsaftacewa/gyara shi.
Samfurin Ƙarsheview
The HAMMER Race Runner 2000M treadmill combines powerful performance with user comfort and advanced training features.
Figure 1: HAMMER Race Runner 2000M Treadmill
This image shows the HAMMER Race Runner 2000M treadmill in its unfolded, ready-to-use state. It highlights the main components including the running deck, console, and handlebars.
Mabuɗin fasali:
- Motoci masu ƙarfi: Equipped with a motor providing a maximum output of 5.0 HP (2.0 HP continuous power), enabling speeds up to 20 km/h.
- Matsakaicin Daidaitacce: Manually adjustable incline in 3 levels for varied workout intensity.
- Comfortable Running Surface: Super-soft, vibration-dampened running surface for a realistic and joint-friendly running experience.
- Multi-function Training Computer: Features 26 diverse programs, including 3 heart rate programs, to keep your workouts engaging and effective.
- Mai Rike Kwamfutar Haɗaɗɗiya: A separately adjustable tablet holder ensures a clear view of your training data or entertainment.
- Zane-zane na Ajiye sararin samaniya: Foldable design for convenient storage.
Saita da Majalisa
Your HAMMER Race Runner 2000M treadmill comes partially pre-assembled. Follow these general steps for complete setup:
- Cire kaya: Carefully remove all components from the packaging. Retain packaging materials for potential future transport or storage.
- Wuri: Choose a suitable location on a flat, stable surface. Ensure sufficient space around the treadmill for safe operation and access.
- Ana buɗewa: Gently unfold the running deck from its folded position until it locks securely into place. Refer to the included assembly manual for specific instructions on releasing the locking mechanism.
- Handlebar and Console Assembly: Attach the handlebars and console unit according to the detailed instructions in your assembly guide. Ensure all bolts are tightened securely.
- Haɗin Wuta: Connect the power cable to the treadmill and then to a grounded electrical outlet.
- Maɓallin Tsaro: Locate the safety key and ensure it is properly placed on the console. The treadmill will not operate without the safety key in position.
Figure 2: Folded Treadmill for Storage
This image illustrates the HAMMER Race Runner 2000M treadmill in its folded position, demonstrating its space-saving design for convenient storage when not in use.
Umarnin Aiki
Familiarize yourself with the console and its functions before beginning your workout.
Figure 3: Treadmill Console and Tablet Holder
Wannan hoton yana ba da kusanci view of the treadmill's control console, showing the display, control buttons, and the adjustable tablet holder positioned above it for easy viewing a lokacin motsa jiki.
Fara motsa jiki:
- Kunna Wuta: Ensure the treadmill is plugged in and the safety key is correctly placed on the console.
- Yanayin Manual: Press the 'START' button to begin a manual workout. The belt will start moving at a low speed.
- Daidaita Sauri: Use the '+' and '-' buttons on the console or handlebars to increase or decrease the running speed.
- Gyaran Ƙaƙwalwa: Manually adjust the incline to one of the 3 available levels by repositioning the support bars under the running deck. (Refer to assembly manual for detailed steps).
Using Training Programs:
The treadmill offers 26 pre-set training programs, including 3 heart rate controlled programs.
- Zaɓi Shirin: From the idle screen, use the 'PROGRAM' button to cycle through the available programs.
- Tabbatar da Zaɓi: Press 'START' to begin the selected program. The treadmill will automatically adjust speed and incline according to the program's profile.
- Heart Rate Programs: For heart rate programs, ensure you are wearing a compatible heart rate monitor (if applicable) or holding the hand pulse sensors.
Figure 4: User Engaged in Treadmill Training
This image depicts a user actively running on the HAMMER Race Runner 2000M treadmill, demonstrating the use of the tablet holder for interactive training or entertainment during a workout.
Using the Tablet Holder:
The adjustable tablet holder allows you to place your device for entertainment or to use fitness apps like Kinomap (subscription may be required) for interactive training experiences.
- Place your tablet securely in the holder.
- Daidaita kusurwa don mafi kyau viewing.
- Ensure the tablet does not obstruct your view of the console display or safety key.
Figure 5: Interactive Training with Kinomap
This image shows a user running on the treadmill, with a tablet displaying the Kinomap application, illustrating how the treadmill can be used for interactive and immersive virtual running experiences.
Tsaida Aikin motsa jiki:
- Press the 'STOP' button to gradually slow down and stop the treadmill.
- In an emergency, pull the safety key from the console to immediately stop the belt.
Kulawa
Kulawa akai-akai yana tabbatar da tsawon rai da kuma ingantaccen aikin injin motsa jiki na injin motsa jiki.
- Tsaftacewa: Goge saman na'urar motsa jiki da tallaamp zane bayan kowane amfani don cire gumi da ƙura. Kada a yi amfani da masu tsaftace goge-goge.
- Belt shafawa: The running belt requires periodic lubrication to reduce friction and wear. Refer to your specific product manual for the recommended lubrication schedule and procedure. Typically, this involves applying silicone lubricant under the belt.
- Tashin hankali da Daidaito na Belt: Check the running belt tension and alignment regularly. Adjust if necessary using the provided tools and following the instructions in your detailed manual. An overly tight or loose belt can cause premature wear.
- Babban Dubawa: Periodically check all bolts and nuts for tightness. Inspect the power cord for any damage.
Shirya matsala
Ga wasu batutuwan gama gari da hanyoyin magance su:
| Matsala | Dalili mai yiwuwa | Magani |
|---|---|---|
| Titin ba ya farawa | Ba a haɗa igiyar wutar lantarki ba; Maɓallin tsaro ba ya nan; Injin warware da'ira ya lalace. | Ensure power cord is securely plugged in; Place safety key correctly; Check household circuit breaker. |
| Running belt slips or hesitates | Belt too loose; Belt needs lubrication. | Adjust belt tension (refer to manual); Lubricate running belt. |
| Hayaniyar da ba ta dace ba yayin aiki | Loose components; Motor or belt issue. | Check and tighten all visible bolts; If noise persists, contact customer support. |
| Nuni baya aiki | Loose cable connection; Console malfunction. | Check all cable connections to the console; If problem persists, contact customer support. |
If you encounter issues not listed here or if the suggested solutions do not resolve the problem, please contact HAMMER customer support.
Ƙayyadaddun bayanai
- Samfura: Race Runner 2000M
- Lambar Samfura: 4334
- Launi: Black/Red/Silver
- Girma (L x W x H): 172 x 69 x 133 cm
- Maɗaukakin Maɗaukaki (L x W x H): 74 x 90 x 31 cm
- Nauyi: 63 kg
- Horsepower: 5.0 HP (Peak), 2.0 HP (Continuous)
- Matsakaicin Gudu: 20 km/h
- Matakan Ƙaƙwalwa: 3 (manual adjustment)
- Nau'in Nuni: LCD / LED
- Shirye-shirye: 26 (including 3 heart rate programs)
- Metrics Displayed: Incline, Distance, Heart Rate, Speed, Calories Burned
- Abu: Alloy Steel Frame
- Siffa ta Musamman: Super-soft running surface with vibration damping
- Tushen wutar lantarki: Igiyar Lantarki
Garanti da Taimako
The HAMMER Race Runner 2000M treadmill typically comes with a manufacturer's warranty. Please refer to the warranty card included with your product for specific terms and conditions, including the duration of coverage (e.g., 2 years as mentioned in some customer reviews).
For technical assistance, spare parts, or warranty claims, please contact HAMMER customer support. Have your model number (4334) and purchase information ready when contacting support to ensure efficient service.
You can often find additional support resources, FAQs, and contact information on the official HAMMER website.
